Reveal Your Hidden SecretDear cosmic lovers, we have made it through the first quarter of 2021!Apr 22, 2021Apr 22, 2021
Thriving in A World of Expectations and DefinitionsRecent International Women’s Day on 8 March 2021 promotes the theme of #ChooseToChallenge which means to challenge gender inequality…Apr 16, 2021Apr 16, 2021
Essential Life Skill for 21st Century Children: MindfulnessThe Pandemic generation growing up with digital disruptions, e-learnings, work from home, social media, uncertain future have both…Apr 13, 2021Apr 13, 2021
Intuitive Eating: The Diet that Tells You to Quit Dieting by Meilinda SutantoThe word “diet” is often linked with restrictive eating — no white foods, no carbs, no fat — and the list goes on. Unfortunately, such…Apr 8, 2021Apr 8, 2021
How to Deal with Social Anxiety and Relentless Negative Self-talk by Talita SetyadiSocial anxiety can happen anywhere, even in virtual settings.Feb 16, 2021Feb 16, 2021